Posted 2023-05-16

Sun's out guns out

Summer is almost here, as is summer vacation. People are beginning to plan their outside activities, including gym regimens, as the days grow longer and warmer. Over the past ten years, outdoor exercise has become more and more popular as people move away from indoor gyms and into the outdoors.

Don't mind some cardio

Parkrun is one of the best programs to encourage outdoor movement. It provides free 5-kilometer runs in parks in 14 different nations, encouraging interaction with others and leading an active lifestyle. Group obstacle races like Tough Mudder are becoming more and more popular as a way to stay in fitness and raise money for good causes.

Back to basics

But what about outdoor gyms? They have begun to show up in local gardens, parks, and public beaches. These vibrant training tools are designed to inspire individuals of all ages to return to the basics. From the balmy beaches of Tel Aviv to the lush parks of China, we've chosen five of the most impressive outdoor gym venues where you can work up a sweat, mix with locals, and take in the surroundings.

Try new things

In Shaw Park's eco-wellness zone, the first human-powered outdoor gym in the UK, four pieces of energy-generating apparatus include a hand bike, a cross trainer, and two further forms of training cycles. Steppers, bicycles, and treadmills are among the age-appropriate, weather-resistant training machines available at Tel Aviv, Israel's Gordon Beach Gym.

The view

Landscape Park in the Hainan Province of China offers a unique selection of outdoor workout machines that are covered by canopies to shield users from the sun and rain. The Grijalva Community Park gym in Orange, California has equipment that may be used by up to four persons simultaneously and is wheelchair-accessible. Last but not least, Burrows Park in Sydney, Australia, has cardio and strength-training equipment with a breathtaking seaside view.

Positive Effect

Exercise in the outdoors is not only a great way to stay in shape, but it also stimulates people to appreciate nature and develops a sense of camaraderie. Instead of going to your indoor gym this summer, why not check out one of these gorgeous outdoor fitness facilities? Don't forget to add goods from different brands that you may find on our website to support your gains made during the season. Brands like Hilma Biocare, Beligas, and Euro-Pharmacies have been offering high-quality supplements for many years. To make sure you get the best offers available, check out our store