Bodybuilders Raise Concerns About Eating Disorders in the Competition Community, Highlighting Health Implications
Eating Disorders Emerge as a Concern
Multiple current and former bodybuilders have come forward, sharing their experiences of developing eating disorders due to the strict dieting regimen they undergo in preparation for competitions. The physical demands and expectations placed on participants in the Australian bodybuilding industry, in particular, are being blamed for making eating disorders alarmingly common.Hidden Struggles
Angela Williams, who participated in a bodybuilding competition in 2018, revealed how the weight fluctuations she experienced after the event led to years of back problems. She emphasized that the public typically only sees the glamorous side of competitions, not the emotional breakdowns, hormonal imbalances, or health issues that follow.Williams also pointed out that while some organizations may have disclaimers on their websites, young athletes looking to compete may not pay attention to the fine print.
Competitive Starvation
The pressures of competitive bodybuilding can push individuals to extremes, leading to what some refer to as "competitive starvation." Sydney bodybuilder Georgia Kapp shared her experience of developing an eating disorder, recalling a moment when she secretly devoured a packet of biscuits in less than two minutes, hidden in a pantry. The strict food restrictions she imposed on herself for an upcoming 2020 competition caused her appetite to skyrocket once it was canceled.Geordie Collins, a Melbourne strength trainer, also spoke about significant weight loss in a short period during his bodybuilding preparations. He stressed the need for competitors to be better informed about the potential risks involved in the sport.
Competing Federations
Australian bodybuilding is governed by various competing federations, most of which are subsidiaries of U.S.-based organizations. While each federation has its own codes of conduct and tournament rules, some bodybuilders who have competed in I Compete Natural (ICN) Australia believe that more attention should be given to the physical and mental well-being of participants. ICN Australia's president, Tony Lanciano, emphasized the importance of focusing on personal improvement rather than winning at all costs.Calls for Support
University of Melbourne senior research fellow Scott Griffiths stressed the need for more support and stricter enforcement of existing guidelines for bodybuilders. He advised competitors to seek help when they notice signs of eating disorders or negative thoughts.The Butterfly Foundation, which supports Australians with eating disorders, highlighted that competitions that emphasize appearance and intense exercise can encourage disordered eating. They emphasized the importance of recognizing and addressing body dissatisfaction, a significant risk factor for eating disorders.
Seeking Guidance for Safe Competition
Angela Williams encouraged individuals interested in bodybuilding to seek advice from qualified experts who can guide them safely through the sport. She stressed the importance of finding mentors or coaches who prioritize their athletes' health and safety and can provide proper advice.As concerns about eating disorders and mental health issues within the bodybuilding community gain momentum, organizations like the World Natural Bodybuilding Federation Australia, the International Natural Bodybuilding Association, and Australasian Natural Bodybuilding may face increased scrutiny and calls for action to protect the well-being of competitors
Conclusion:
As concerns about eating disorders and mental health issues within the bodybuilding community gain momentum, organizations like the World Natural Bodybuilding Federation Australia, the International Natural Bodybuilding Association, and Australasian Natural Bodybuilding may face increased scrutiny and calls for action to protect the well-being of competitors.
Amid growing concerns about eating disorders and mental health issues in the bodybuilding community, organizations like the World Natural Bodybuilding Federation Australia, the International Natural Bodybuilding Association, and the Australasian Natural Bodybuilding must take action to safeguard the well-being of their athletes. It is imperative that the glamour of the stage aligns with a commitment to prioritize health and safety in the bodybuilding world.
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Original article can be found on: https://www.abc.net.au/news/2023-08-02/bodybuilders-warn-eating-disorders-industry-competitions/102659918